Alka Water, often touted for its health benefits, is becoming increasingly popular among health enthusiasts. However, like any health trend, it's essential to consider the potential side effects of DIY alkaline water. This article delves into the less-discussed aspects of making your own Alka Water and how it might affect your body.

Common side effects associated with Alka Water include digestive discomfort, such as bloating or gas, particularly if consumed in large quantities. Additionally, individuals with specific health conditions, such as kidney issues, should be cautious as high alkalinity can disturb the natural balance of the body.

Ultimately, while Alka Water can offer benefits when consumed in moderation, awareness of its side effects is crucial. We recommend consulting with a healthcare professional before making significant changes to your hydration habits, especially with DIY alternatives.