Alka Water has gained popularity for its purported health benefits, but it’s essential to be aware of the potential side effects that can arise from its DIY preparation. Many enthusiasts believe that alkaline water can enhance hydration and balance pH levels in the body. However, creating your own Alka Water might lead to unintended consequences if not done correctly.

One of the common side effects associated with DIY Alka Water is the risk of over-alkalinity, which can lead to gastrointestinal issues and disrupt the natural acidity of the stomach. Additionally, using inappropriate ingredients or excessive amounts can cause mineral imbalances in the body, resulting in symptoms like nausea or headaches.

To ensure a safe experience with Alka Water, it is recommended to consult health professionals or conduct thorough research before embarking on a DIY project. Understanding the right ratios and methods can help mitigate health risks and allow you to enjoy the benefits of alkaline water without adverse effects.