The Noom weight loss program has garnered attention for its unique approach to dieting, focusing on behavioral change rather than just calorie counting. In 2025, users are sharing their experiences, highlighting both the successes and challenges they faced while using the program.

Many reviews emphasize the psychological support provided by the app, which encourages users to develop healthier habits over time. This aspect is particularly praised by those who find traditional diets difficult to maintain long-term. Users report increased motivation and better understanding of their eating habits.

However, as with any weight loss solution, experiences vary. Some users express frustration with the app's subscription model, while others appreciate the ongoing support and resources available. In the end, Noom's effectiveness often comes down to individual commitment and fit with personal health goals.